STATICS MIND - Measure and train your mental health!

50

% fewer mental illnesses

60

% healthier behaviors

70

% reduced sensation of pressure

Measure your stress level and find out how resilient you are!

Based on a scientific analysis, YOUR personal starting situation is made measurable.

What stresses you out? What are the triggers?

You will receive detailed results for 35 influencing factors. These values are displayed on a scale from 1 to 6 and categorized using a traffic light system.

Keep an eye on changes through regular re-analyses

As soon as you have completed a chapter, the corresponding influencing factor is recorded again.

This gives you a comparative value to see whether your perception has changed.

What is resilience? And what stresses me out?

We will give you a comprehensive insight into the concept of resilience and explain which influencing factors play a role.

You will find out what your individual measurement results mean and how you can interpret them.

We support you personally!

We also provide you with tailored coaching sessions to strengthen your resilience and support you in your personal development.

Become your own mental coach!

We guide you step by step through the various influencing factors that strengthen your resilience.

We will give you a clear, individual sequence in which you can work specifically on the individual aspects.

Strengthen your resilience!

Depending on your chosen path, the specific issues and your personal needs, we offer you tailor-made exercises that provide you with optimal support.

These range from deep self-reflection, breathing techniques and visualizations to movement and meditation suitable for everyday life.

In this way, you can train your resilience effectively and sustainably.

BASIC NEEDS

Attachment, orientation, self-worth, control

STRESS REACTIONS

Cognitive, emotional, physiological, behavioral

INNER DRIVERS

COGNITIVE: Must-think, catastrophize, globalize EMOTIONAL: Be perfect! Be strong! Be compliant! Hurry up! Make an effort!

SENSE & MOTIVATION

Meaningful activity, social context, acceptance, difference in meaning, monetary incentive, motivation & further development

COPING

Withdrawing, becoming active, confidence in success, avoiding failure

DOWNLOAD APP

"I was absolutely convinced by this innovative approach! That's exactly my thing: analyzing, measuring, clarifying and then implementing. I have learned to go through life more stable, more powerful, more motivated and, above all, more relaxed."Marcell Jansen - Former national soccer player & entrepreneur in the field of well-being

Kirsten Wilhelm

... is a therapist in the field of depth psychology. She is particularly dedicated to the topic of resilience and has developed the content of STATICS MIND.

Melanie Gross

... is an expert in strategy, digitalization and the development of individual software. She is responsible for the technical implementation of STATICS MIND.

Marcell Jansen

... is a successful health entrepreneur & well-known professional soccer player. He founded STATICS to offer “highperformers of everyday” better access to health.

WATCH YOUR RESILIENCE!

50

60

70

STATICS MIND - The digital mental health guidance tool

MEASURE

Measure your stress level and find out how resilient you are!

Keep an eye on changes through regular re-analyses

UNDERSTAND

What is resilience? And what stresses me out?

We support you personally!

TRAIN

Become your own mental coach!

Strengthen your resilience!

WE WILL GUIDE YOU THROUGH THESE TOPICS ONE BY ONE:

DOWNLOAD APP FOR APPLE (iOS) NOW

THE PERFECT COMBINATION

Kirsten Wilhelm

Melanie Gross

Marcell Jansen

GET IN TOUCH!

Stephansplatz 3 | 20354 Hamburg

Welcome to STATICS MIND